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Bone health BASIC
This package is for anyone experiencing musculoskeletal pain, those prone to bone conditions such as osteoporosis, or women who have entered menopause prematurely. And for those who want to have the condition of their bones checked.
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About this test
This package is for anyone experiencing musculoskeletal pain, those prone to bone conditions such as osteoporosis, or women who have entered menopause prematurely. And for those who want to have the condition of their bones checked.
When is it advisable to have a test?
The test should be conducted in cases of:
- dull, vague back pain, particularly between the shoulder blades and in the lumbar region,
- as well as reduced or restricted mobility,
- bone pain during everyday activities such as sitting or standing,
- fatigue, weakness, malaise, and joint and muscle pain.
What´s measured
What are the bones
Bone is a metabolically active organ where there's a continual cycle of old bone breakdown and new bone tissue formation. The whole process is controlled by hormones and growth factors [1,2]. Bones play many important roles in the human body. Changes in bone metabolism can happen at various life stages and might be linked to other conditions, treatments, as well as the natural ageing process. The most widely recognised metabolic bone disorder is osteoporosis [3].
The test should be conducted in cases of dull, vague back pain, particularly between the shoulder blades and in the lumbar region, as well as reduced or restricted mobility, bone pain during everyday activities such as sitting or standing, fatigue, weakness, malaise, and joint and muscle pain. This package is suitable for those who want to check the health of their bones.
What the test of osteoporosis includes
Bone health BASIC includes basic parameters that provide information about bone metabolism. In addition to determining the levels of calcium and phosphorus, the test includes total level of ALP (alkaline phosphatase), hormones such as osteocalcin and vitamin D, and marker CRP (C-reactive protein) and bone markers Beta-CrossLaps and P1NP. The test is complemented by a complete blood count with a differential count.
Calcium
Calcium plays crucial roles in the body. It's responsible for the hardness and strength of human bones, contributes to the proper function of the nervous and muscular systems, and is essential for heart function and blood clotting. The largest reserve of calcium, approximately 99%, is stored in the bones and teeth.
Phosphorus
Phosphorus, in its inorganic form bound as calcium phosphate and hydroxyapatite, constitutes a component of bones and teeth. In its organic form, phosphorus is crucial for the proper functioning of muscles, the nervous system, energy production, and the maintenance of the internal environment of human body.
ALP
ALP, alkaline phosphatase, is an enzyme that influences the metabolism of high-energy phosphate bonds and assists in the transport of inorganic phosphate across the cell membrane. It is mainly found in bone and liver cells.
Blood count with differential
It helps in the assessment of the overall health status, can assist in detecting anemia (low red blood cell count), and thus impaired oxygen supply to tissues, as well as in determining the risk of infections, inflammations, immune disorders, or coagulation problems.
CRP
CRP is one of the acute phase reactants and is a component of the body's immune defense system. As a useful indicator with good dynamics, it is especially helpful in tracking infections/inflammation.
Vitamin D
Vitamin D is a crucial fat-soluble vitamin that serves vital functions in the human body. It's essential for the proper growth and development of bones and teeth, as it stimulates bone formation by activating osteoblasts to synthesise collagen and promotes mineralisation. Deficiency in vitamin D leads to a reduction in calcium content in bone tissue.
Osteokalcin
Osteocalcin serves as an indicator of bone remodelling. It's produced in osteoblasts and chondrocytes, and it binds mineral components such as calcium and hydroxyapatite in organic bone matter.
Notice
The definitive diagnosis is determined by a physician, based on further tests.
What’s inside
Collection instructions
Please read these instructions carefully well in advance of the collection.
Please bring a valid ID (ID card or passport) to verify your identity.
Testing procedure
How takes place Bone health BASIC
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We’ll collect: blood.
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Your sample is analyzed in top-tier, accredited labs using state-of-the-art technology. Results are available within 2 business days.
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What interests you about the Bone health BASIC test?
How is a bone health test performed?
The bone health test analyzes bone metabolism and includes testing for calcium, phosphorus, vitamin D, hormone levels, and other key parameters to determine bone health. Between 7 and 25 parameters are tested, depending on the test variant.
How much does a bone health test cost?
Unilabs offers a bone health test from 31 euros to 116,10 euros according to one of 4 test variants:
How does bone loss manifest itself?
Osteoporosis is asymptomatic for a long time and manifests itself with unnoticed rather than obvious symptoms. For example, losing a few centimeters of your height, changing your natural posture (you start to slouch, bend or lean forward), shortness of breath (compressed discs reduce lung capacity), and pain in the lumbar spine (1).
What is the difference between osteoporosis and arthrosis?
Arthrosis and osteoporosis are chronic diseases that affect the skeletal system. Arthrosis is characterized by degenerative changes in bone cartilage, adjacent bone and joint capsule accompanied by limited mobility and joint pain. Osteoporosis develops due to thinning of the bone mass, which leads to an increased risk of fractures.
How to prevent osteoporosis?
Treatment of osteoporosis depends on its cause. If the test shows a bone metabolism disorder, we recommend visiting a doctor who will determine the next course of action. Supplementation with vitamin D and calcium is important in preventing fractures; the dose and form will be recommended by your doctor.
What not to eat with osteoporosis?
If you suffer from osteoporosis, avoid oversalted foods, red meat, foods with added sugars, foods rich in oxalates (leafy vegetables and legumes), and wheat bran (the sulfur it contains increases the acidity of the body) (2).
How is osteoporosis diagnosed?
At Unilabs, we offer a bone health examination, which includes a bone metabolism analysis, including testing calcium, phosphorus, vitamin D levels and hormone levels to determine bone health and possible imbalances in bone metabolism. The examination is suitable for people with musculoskeletal pain and a predisposition to osteoporosis.
If the results are not within the normal range, you should see a doctor who will recommend further examination necessary for the diagnosis of osteoporosis.
When does osteoporosis begin?
Bone is at its strongest from early adulthood until about age 30. Around age 35, bone begins to thin, with bone mass decreasing. This is true for everyone, but some people develop osteoporosis, where bone mass is lost much faster than normal, exponentially increasing the risk of fracture (3).
What to eat to keep your bones healthy?
Bone health depends on a healthy diet that includes foods rich in protein and calcium, such as dairy products, leafy greens, and fortified cereals (4). Doctors also recommend eating enough calories to maintain a healthy weight and energy levels.
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Sources
[1]Holick MF. Vitamin D deficiency. N Engl J Med 2007; 357:266.
[2]Thomson CA, Aragaki AK, Prentice RL, et al. Long-Term Effect of Randomization to Calcium and Vitamin D Supplementation on Health in Older Women : Postintervention Follow-up of a Randomized Clinical Trial. Ann Intern Med 2024; 177:428.
[3]Payer J.,Killinger Z., Jackuliak P. et al. Osteoporóza. Štandardný diagnostický a terapeutický postup. MZ SR 15.11.2023