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Folic acid (folate, vitamin B9)
Folate is crucial for cell growth, DNA synthesis, and the production of red blood cells. The test helps determine if you have sufficient levels of folate, which is necessary for overall health, proper development of cells and tissues, and prevention of certain types of anemia.
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Folic acid (folate, vitamin B9)
About this test
Folate is crucial for cell growth, DNA synthesis, and the production of red blood cells. The test helps determine if you have sufficient levels of folate, which is necessary for overall health, proper development of cells and tissues, and prevention of certain types of anemia.
Benefits of folic acid testing
- Results within 2 working days
- One blood collection is all it takes
- Folic acid (folate, vitamin B9 ) is a water-soluble vitamin and is essential for cell growth, DNA synthesis and red blood cell formation
- The test helps determine if you have enough folate to maintain overall health, proper cell and tissue development, and prevent certain types of anemia
- Folic acid testing is part of the vitamin test and the vitamin and mineral test
Collection instructions
Please read these instructions carefully well in advance of the collection.
Please bring a valid ID (ID card or passport) to verify your identity.
Testing procedure
How takes place Folic acid (folate, vitamin B9)
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Your sample is analyzed in top-tier, accredited labs using state-of-the-art technology. Results are available within 2 business days.
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What interests you about the Folic acid test?
What contains the most folic acid?
As the name itself suggests, among the foods with the highest content of folic acid are leafy vegetables such as spinach, cabbage and lettuce. It is also rich in legumes, citrus fruits, beets and broccoli. Some products such as cereals and bakery mixes are fortified with folic acid to ensure sufficient intake.
How is folic acid deficiency manifested?
Lack of folic acid manifests itself in fatigue, impaired growth, hematopoiesis and digestion, changes in the mucous membranes (especially in the mouth), weakness, paleness, forgetfulness and mood swings. You can also have a red tongue, canker sores, numb limbs, diarrhea and weakened immunity.
Why is folic acid important?
Folic acid is a water-soluble vitamin essential for DNA replication and as a substrate for a number of enzymatic reactions involved in the synthesis of amino acids. Ensuring sufficient intake is therefore recommended for women planning pregnancy, especially as a prevention of developmental disorders of the nervous system of the fetus (15).
(15) Greenberg JA, Rev Obstet Gynecol. 2011 Summer;4(2):52-9.
How to supplement folate (folic acid)?
You can supplement folic acid simply by adjusting your diet. As the name suggests, the foods with the highest folate content include dark leafy vegetables (spinach, romaine lettuce, asparagus, Brussels sprouts, broccoli), as well as legumes, peanuts, sunflowers, liver and eggs. Some products such as cereals or bakery mixes are artificially enriched.
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