10,93 €
Sports Performance BASIC
Sports Performance BASIC
  • Package of tests
  • You can have the results interpreted

Sports Performance BASIC

94
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10,93 €

Regular exercise has proven health benefits. There is evidence to suggest that a sedentary lifestyle may be a stronger predictor of mortality than known risks such as smoking, high blood pressure and diabetes [1]. Many epidemiological studies show that individuals in poor physical condition are two to three times more likely to experience acute cardiovascular events or to die as a result of them than their fitter counterparts, regardless of their risk profile. Furthermore, studies have consistently shown an inverse relationship between physical activity and morbidity and mortality during the COVID-19 pandemic that broke out in 2019 [2,3].

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Parameters: 11
Collection: blood
Age: from 6 years
Secure results: within 2 business days

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Available 17.11.2025 at 07:00
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About this test

Regular exercise has proven health benefits. There is evidence to suggest that a sedentary lifestyle may be a stronger predictor of mortality than known risks such as smoking, high blood pressure and diabetes [1]. Many epidemiological studies show that individuals in poor physical condition are two to three times more likely to experience acute cardiovascular events or to die as a result of them than their fitter counterparts, regardless of their risk profile. Furthermore, studies have consistently shown an inverse relationship between physical activity and morbidity and mortality during the COVID-19 pandemic that broke out in 2019 [2,3].

Benefits of Sports Performance BASIC

  • A total of 11 measured parameters
  • Results within 2 working days
  • Examination of the levels of substances that affect a healthy lifestyle
  • The test is designed for athletes of all levels and provides an overview of health and performance
  • Take control of your health

What´s measured

If you exercise regularly, this test package is for screening the effectiveness of your workouts and is designed just for you.

What will we test?

The Sports Performance BASIC Package contains tests for the following substances: blood count with differential, glucose, urea, ALT - alanine aminotransferase, Na - sodium, K - potassium, Mg - magnesium, protein, bilirubin, iron and creatinine.

Glucose (popularly called blood sugar)

Is a simple carbohydrate and the main source of energy for cells. In diabetes mellitus, glucose cannot get into the cells (and they starve). Blood glucose levels (increase, decrease) are affected by several hormones. This parameter should also be monitored in older athletes, who may be more sensitive to stress caused by physical exertion and related changes.

Urea

Urea is a by-product of metabolism. Its level in the blood is influenced by protein metabolism and the proper functioning of the liver (in which it is produced) and kidneys (in which approximately 90% of it is excreted in the urine). A small amount of urea (about 10 %) is excreted through the digestive system and the skin. Physical exertion automatically stimulates higher urea binding and excretion. A short-term increase in urea indicates that the human body is subjected to greater stress. This means that if the urea level returns to normal in a short period of time, the body does not go through any extreme conditions.

Creatinine

Changes in creatinine levels are caused by age, sex, diet, muscle metabolism or kidney function. The rate of its production is relatively stable and depends on your muscle mass. Blood creatinine levels are also measured to detect possible kidney damage.

ALT (alanine aminotransferase)

Is an enzyme that is found inside the cells (in the cytoplasm) of many tissues. It is not only important for the formation and breakdown of amino acids and related nitrogen metabolism, but also plays a role in glucose metabolism. The liver also responds to the stress induced by intense physical activity.

Sodium

Sodium is an essential mineral necessary for the normal progression of physiological processes in your body. It regulates the volume of fluids in the body and thus prevents dehydration during sports. Excessive sodium intake can cause blood pressure problems. Sodium is related to potassium metabolism, which contributes to the proper functioning of the body.

Potassium

Potassium (K) is an essential mineral closely related to sodium that regulates water volume and acid-base balance in the body. Potassium is indispensable because physical exertion (especially with higher intensities) always induces high acid levels. When potassium is deficient, the ability of the muscles to function properly is reduced, so that intense physical activity is not possible. It is therefore essential for athletes to have optimal potassium levels.

Magnesium

Magnesium (Mg) is stored mainly in the bones and muscles, where it helps in the nerve transmission of stimuli, allowing people to feel constant or sudden mental or physical stress. It also supports enzyme activity. People with magnesium deficiency often experience general irritation and increased nervousness, potentially muscle cramps and chronic fatigue.

Proteins

Proteins are among the substances responsible for a number of important roles in the human body: they maintain the pH, carry various substances, inform us about nutrients, provide us with immunity, participate in blood clotting, maintain bloodstream pressure, and support chemical reactions Proteins are produced mainly in the liver and secreted through a number of organs, such as the kidneys, digestive system, respiratory system, urinary system, and reproductive system.

Bilirubin

Bilirubin is a yellow-orange dye, a product of haem metabolism (haem proteins contain iron), and is found in red blood cells but also in many proteins (e.g. myoglobin, peroxidase, cytochromes). Bilirubin and its metabolites are produced daily in the spleen, liver and bone marrow. They are responsible for the typical coloration of bile, stool and urine. Bilirubin levels can also be increased by excessive physical exertion, so bilirubin in athletes is monitored regularly.

Iron

Iron is carried in a closed circuit in your body. Iron levels fluctuate throughout the day depending on the food you eat, the physical stress and strain, and potential diseases. Therefore, its diagnostic capacity is limited.

Blood count with differential

It helps in the assessment of the overall health status, can assist in detecting anemia (low red blood cell count), and thus impaired oxygen supply to tissues, as well as in determining the risk of infections, inflammations, immune disorders, or coagulation problems.

Notice

If you need medical advice, contact your general practitioner.

What’s inside

ALT Total protein test Iron Total bilirubin Potassium Glucose Magnesium Creatinine Urea Sodium Blood dif. test

Collection instructions

Please read these instructions carefully well in advance of the collection.

Please bring a valid ID (ID card or passport) to verify your identity.

Testing procedure

How takes place Sports Performance BASIC

Your journey to better health starts here — simple, clear, and tailored for you.

1

Choose the right test for you

Explore our wide selection of lab tests tailored to your symptoms, lifestyle, or specific parameters. Find exactly what you need — quickly and easily.

2

Book online in just a few clicks

Select a convenient time at one of our 34 collection points and pay securely by card. The whole process takes just minutes.

3

Visit your chosen collection point

Arrive at your selected location at the scheduled time. The sample collection is fast and hassle-free.

We’ll collect: blood.

4

Expert laboratory analysis

Your sample is analyzed in top-tier, accredited labs using state-of-the-art technology. Results are available within 2 business days.

What interests you about the Sports Performance BASIC test?

How to get in condition?

Fitness trainers say that a good fitness program develops both the aerobic and anaerobic systems and allows for strength training. They recommend doing 5 hours of aerobic exercise per week, supplemented by 2 episodes of anaerobic exercise per week (5). This, along with a fitness test, can help maintain good health.

How to test your fitness?

At Unilabs, we offer a fitness test, which helps monitor key parameters – glucose, urea, ALT, AST, GGT (liver parameters), CK (indicator of muscle damage), calcium, sodium, potassium, magnesium, protein, bilirubin and testosterone.

How to get in condition quickly?

If you want to get fit, in a short period of time, combine aerobic and anaerobic exercises. You don't have to invent anything complicated - regular brisk walking, gentle strength training (you build muscle) and endurance training (you burn fat) are enough. Exercise at least four times a week.

What is physical condition?

It is the state of the body that affects the ability to perform physical activity. Condition is important for overall health and well-being. Healthy physical fitness allows you to have enough energy, perform everyday tasks effortlessly, and engage in physical activities.

How to gain physical strength?

You can gain physical strength without extreme exertion – you don’t have to lift weights or run on a treadmill right away, gardening, walking up stairs, walking uphill, cycling, dancing, crunches, sit-ups and squats, or yoga are all that is needed.

Customer reviews

4.97 stars out of 94 ratings

94 customer reviews

5
(92)
4
(1)
3
(1)
2
(0)
1
(0)
· 5/5
Icon verified customer Verified customer
Full review
View answer from Unilabs Online 🧡
Veľmi pekne ďakujeme za pozitívne hodnotenie :)
· 5/5
Icon verified customer Verified customer
test mi pomohol zistit ako som na tom a preco mi je tak zle a viem to riesit ! dakujem davam vybornu
Full review
View answer from Unilabs Online 🧡
Veľmi pekne ďakujeme za pozitívne hodnotenie :)
· 5/5
Icon verified customer Verified customer
Zobrali ma ešte skôr, ako som mal termín, takže spokojnosť.
Full review
View answer from Unilabs Online 🧡
Veľmi pekne ďakujeme za pozitívne hodnotenie :)
· 3/5
Icon verified customer Verified customer
Všetko super. Personál TOP. bol by som rad, aby sa pridala hodnota aj voľného testosterónu. Alebo možnosť nakúpiť aj test naSHBG
Full review
View answer from Unilabs Online 🧡
Ďakujeme za Vašu spätnú väzbu. Na stránke Unilabs online pri každom balíčku sú uvedené parametre, ktoré sa budú vyšetrovať. Voľný testosterón a SHBG je možné vyšetriť na vybraných OM bez objednania.

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Sources

[1] Ross R, Blair SN, Arena R, et al. Importance of Assessing Cardiorespiratory Fitness in Clinical Practice: A Case for Fitness as a Clinical Vital Sign: A Scientific Statement From the American Heart Association. Circulation 2016; 134:e653.

[2] Sallis R, Young DR, Tartof SY, et al. Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients. Br J Sports Med 2021; 55:1099.

[3] Cunningham GB. Physical activity and its relationship with COVID-19 cases and deaths: Analysis of U.S. counties. J Sport Health Sci 2021; 10:570.